HOME > JUMP ROPE FOR HEART PROGRAM > Jump Off Day

Jump Off Day (JOD) is the climax of the Program. Having learnt a series of interesting and challenging skipping skills, students now have the opportunity to show their talents and share their experience with others. Teachers' and principals' participation would certainly create a passionate atmosphere.

(a) Format
There is no specific format for the Jump Off Day. It may be a one-hour or one-day program, or even a session of the School Athletic Meet, Open Day or School Picnic. The school may decide the date, time, venue and format of the JOD, according to the school calendar and resources available.

(b) Date
In order to launch the JRFH program in a more effective and efficient way, we suggest the Jump Off Day be held immediately after teaching skipping skills, heart health education and fund raising.

Please make sure all administrative and accounting works should be finished before the academic year ends.